Gym Instructing
Course Overview
The Fitness Instructing course is designed to provide participants with the skills and knowledge necessary to become effective fitness instructors. This course covers the fundamentals of designing and delivering fitness classes, including exercise techniques, programme planning, and client motivation.
Participants will learn how to create safe and effective workout programmes tailored to various fitness levels and goals. The course covers essential topics such as anatomy and physiology, exercise techniques, class management, and health and safety considerations. Emphasis is placed on developing communication skills, understanding client needs, and fostering an engaging and supportive fitness environment.
By the end of the course, learners will be equipped with the expertise to lead fitness classes confidently, promote a healthy lifestyle, and support individuals in achieving their fitness goals.
This qualification will provide entry onto the Register of Exercise Professionals (REPs) at Level 2 and provide an easy progression onto Level 3 personal training.
Topics Include
Anatomy & Physiology
Anatomy and physiology for exercise.
Supporting Clients
How to support clients who take part in exercise and physical activity.
Health, Safety & Welfare
Health, safety and welfare in a fitness environment.
Principles of Exercise
Principles of exercise, fitness and health.
Planning Gym-Based Exercise
Planning gym-based exercise sessions tailored to individual clients.
Instructing Gym-Based Exercise
Instructing gym-based exercise sessions with confidence and clear communication.
Apply for Government Funding
Enrol for free in our tutor-led, face-to-face course. Fully funded if you’re eligible.
Apply for funding
Delivery
Tutor-Led Delivery
Six months with Active IQ certification
Delivered over six months with expert tutors. You'll be assessed via coursework, a multiple choice examination, a portfolio of evidence and practical demonstration — with your certificate issued by awarding body Active IQ.
Enhance Your Skills
Build Confidence
Gain the confidence to apply your skills in real-world situations, from the workplace to everyday life.
Unlock Opportunities
Open doors to fulfilling careers, further education, and apprenticeships with a recognised qualification.
Foster Connections
Develop a sense of purpose and connect with fellow learners in a supportive environment.
Further Information
Further Benefits:
Achieve a nationally recognised qualification
Further your personal and professional development
Learn at a time that suits you without the need to attend college
Gain entry onto the Register of Exercise Professionals (REPs) at Level 2
Easy progression onto Level 3 personal training
What Our Participants Say
“The course was brilliant. The tutors were really supportive and made everything easy to understand. I finally feel confident with my English skills.”
“I was nervous about going back to studying but the team made me feel welcome from day one. I passed first time!”
“Great course, well structured and the online delivery worked perfectly for me. Highly recommend to anyone looking to improve.”
“Amazing experience. The tutors go above and beyond to help you succeed. I couldn't have done it without their support.”
Check Your Eligibility
- Aged 19 or over
- Living in England
- Not enrolled on other government-funded courses
Note: London, West Midlands, Liverpool, Manchester, South Yorkshire, Bristol, and Bath are not funded via online enrolment.