The NCFE Level 2 Certificate in Improving Personal Exercise, Health and Nutrition is designed for learners who wish to develop their knowledge and understanding of how to improve their own personal exercise, health and nutrition. The purpose of the qualification is to help learners gain a better understanding of the impact of diet, nutrition and exercise on their personal health, how to complete safe and appropriate exercises and the importance of personal motivation and setting goals and targets.
To be awarded the certificate, learners must complete and achieve the 3 mandatory units and submit their work in the form of a portfolio. Once achieved they will be sent a certificate from the awarding body, NCFE.
- Unit 01: Understand health well-being and exercise
- Unit 02: Understand the role of nutrition in exercise
- Unit 03: Plan and prepare for personal exercise and nutrition